They were hard to miss — the dark, purple circles dotting  Michael Phelps Olympic athlete back and shoulders and running all the way down his leg.  In Phelps’ case, they’re completely intentional. “I’ve done cupping for a while before meets,” says Phelps. Cupping is a Chinese practice of suction of skin away from the underlying

Over the past fifteen years, more than 10,000 Americans have had their blood tested by the U.S. Centers for Disease Control and Prevention (CDC) in an attempt to determine their “chemical body burden.” The results of the CDC study were stunning: even those who lived in remote areas were found to have hundreds of synthetic

I wanted to discuss toxins that be in your skin care and why   Pavita skin care is an excellent choice in your skin care.The skin is the largest organ of the body chemicals can be absorbed into the body from skin care. The next article will go in depth on this topic. I just got

Bursting with the goodness of vitamin C, amla is very effective anti-ageing agent for your skin. Drinking amlaki  helps keep your skin elastic, firm and youthful from deep down.  Amla can be used in skin care too.  How to Add Amalaki to Your Diet If you’re taking an Amalaki powder, mix 1/4 to 1/2 teaspoon

I’ve developed this new facial oil to help myself and my clients get immediate, exceptional results for glowing gorgeous skin. This oil absorbs instantly into the skin, just a few drops mixed with Vital mist are all that is needed for daily use. This oil is fast absorbing, light, and has a non-greasy texture. The

Getting older chronologically doesn’t mean we want to look “old” and seeing skin that droops on our faces can be really depressing. Plastic surgery isn’t something to be taken lightly. Any operation can have health repercussions, and there is also the possibility of it making you look worse than you did before the surgery. (Donatella

To warm up cold feet, sprinkle a bit of cayenne pepper into your socks. This folk remedy may help warm your toes by increasing circulation and improving blood flow. What to Look For In Cayenne Pepper Powder All cayenne is good for you but there is one thing to look for (other than freshness, of

Rinse your sinus passages twice a day to flush out pollen and other irritants. Mix a saline solution of 1/4 tps sea salt , 1/8 tps aluminum free baking soda and one cup PURE warm water (filtered and boiled or distilled) Put this into either a squirt bottle or the classic Indian Neti pot which

Your skin is a living breathing organ one of the largest on your body. Everything you put on it at least 80% goes into your bodies system. When I was young, and didn’t know any better, I’d smother the my face and body with store-bought skin care products and fragrances that promised you if you

I’m passionate about using products that help rather than add more toxins to the body. When I attended the Longevity conference in 2011 I was moved by the Lecture Nadine Artemis gave on natural tooth care. When I came back I experimented with making my own toothpaste from Bentonite clay, coconut oil, rose water, essential