Archive for October 2022

Your skin is the largest organ of your body and since it is porous, it absorbs whatever you put on it. The average person daily  uses a toothpaste, shampoo, conditioner, shaving cream, moisturizer, sunscreen, soap etc. That’s hundreds of chemicals and a lot of unnatural ingredients that the body has no need for and has a hard time…

DIY Lymphatic drainage – Dry Brushing?   Dry brushing is an Ayurvedic practice that has been practiced for centuries for both beauty and wellness purposes, in which you brush your full body with a body brush. The coarse bristles on the brush stimulate the pores and promote lymph flow to assist with the body’s natural detoxification process while…